Therapy is “your time to be”

Welcome to the next step in your healing journey.

In today’s world, therapy is one of the few dedicated places where you can slow down, feel, think, and uncover what you need. This is your time to be sad, joyful, growing, curious, confused, heard, scared, brave, anxious, numb, nurtured, and whatever else you need to live life with more satisfaction and joy.

Specialties

Women

Women

I’ve worked extensively with women across the adult lifespan, from first-year college students through later life.

College students

College students

Undergraduate and graduate level college students arrive on campus with more needs for mental health care than ever before.

Healthcare workers and other caregivers

Healthcare and caregivers

The caregiving fields and caregivers themselves have taken an enormous hit during the COVID-19 pandemic.

LGBTQ+ and gender-affirming

LGBTQ+ and gender-affirming

Texas can be a tough place to be an LGBTQ+ person. I’m an accomplice and ally to the LGBTQ+ community.

Therapy for therapists

Therapists

After 18 years working with mental health professionals, I find being a “therapist’s therapist” particularly meaningful.

Transpersonal experiences

Transpersonal experiences

Sometimes impactful experiences happen, leaving us deeply moved but at a loss for words to describe them.

Recent blog posts

Wellness: Self-Care or Self-Soothing?

Wellness: Self-Care or Self-Soothing?

Scroll through any social media channel, and you’ll see a slew of ads, influencers, and experts telling you how to care for yourself. McKinsey and Company’s 2022 research values the global wellness market size at over $1.5 trillion, with a projected annual growth rate...

Life lessons from kittens

Life lessons from kittens

Just because you got the invite to fight doesn’t mean you need to participate We currently have two kittens in our house. Goose, the one I sweet-talked my partner into from a litter of fosters we had early this spring, and Shaggy, who is a precious and wonderful...

Helping others helps us

Helping others helps us

Many of us are struggling not only with our little corner of the world, but with the messy and imperfect world at large. The pandemic, inflation and economic instability, the war in Ukraine, and witnessing or experiencing first-hand violence, racism, homophobia,...

Counseling and psychological services via teletherapy for adults in Texas

Helping women, healthcare providers and caregivers, college students, and the LGBTQ+ community manage anxiety, depression, difficult transitions, burnout, and trauma recovery. Ready to being your healing journey?